No identifying details • No sign-up • At your own pace

Your path to feeling better starts here

If you've been through something difficult, a short, private self-assessment can help you understand how you're feeling and see options for what's next.

Start a self-assessment
  • No identifying details
  • A few minutes
  • No sign-up

For adults 18+ in Israel

In an emergency:ERAN 1201 MDA 101

Three steps, no pressure

  1. Answer a few questions

    Short questions about how you've been feeling lately. You can stop at any point.

  2. Get a clear summary

    Your answers are shown as a low, medium or high range, in plain words.

  3. Choose your next step

    Information on services you can reach out to, and tools you can try on your own.

Why Brave10.org

Brave10 draws on well-known questionnaires and offers a short, gentle and clear self-assessment that respects your time. It's free and needs no identifying details.

  • Draws on well-known questionnaires
  • Free
  • No sign-up, no identifying details
  • You can stop at any moment

Our approach

A simple self-assessment tool that helps you see the picture and choose your next step.

No identifying details

No name, email or phone number needed to start.

Draws on well-known questionnaires

The questions are based on questionnaires used around the world. This is a self-assessment, not a diagnosis.

Clear summary

Your answers are shown as a low, medium or high range, with information about services you can reach out to.

Start a self-assessment

Here for a health system, resilience center or organization?

We're looking for partners for a first pilot.

Contact